Because not everyone has the luxury of seeing a doctor when they can or can afford it alternative medicine can be a nice way of helping out. By trying to stay healthy can save you a lot of money in the long run. By taking a multi vitamin each day that can run under $5 dollars for a bottle can boost your immune system and can prevent certain diseases. The non brain er also would be working out at least 30 minutes a day 5 times a week can keep your body not also in good physical condition that can prevent injuries but helps keep your body healthy. Eating right also a no brain er helps your immune system and white blood cell count. Although not all of us can afford health insurance simple things can help us from seeing the dreaded doctor!
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